1 can garbanzo beans drained
1 cup Tahini
4 lemons juiced
1/2 cup olive oil
3 garlic cloves minced
Salt/Pepper to taste
Blend above ingredients till smooth and creamy. Garnish with fresh chopped parsley and drizzled olive oil. Sprinkle with Ground Red Chili Pepper.
Monday, March 16, 2015
Turkish Hummus
Labels:
FAST,
Garbanzo Beans,
Garlic,
Healthy,
Lemon Juice,
Olive Oil,
Parsley,
Side,
Tahini
White Enchiladas
12 Whole Wheat tortillas
4-6 Chicken Breast cooked and shredded
4 cups Monterey Jack cheese
6 Tbsp butter
6 Tbsp flour
4 cups chicken broth
2 cups sour cream
2 cans diced chili
Boil chicken and shred. Mix in 1 can chili and 2 cups cheese. Roll into tortilla and place in dish.
Melt butter and add flour. Stir in broth and thicken. Remove from heat and stir in sour cream and 1 can of chili. Pour over enchiladas. Top with cheese.
Bake 350 20-30 min.
Broil 1-2 min till top is golden
4-6 Chicken Breast cooked and shredded
4 cups Monterey Jack cheese
6 Tbsp butter
6 Tbsp flour
4 cups chicken broth
2 cups sour cream
2 cans diced chili
Boil chicken and shred. Mix in 1 can chili and 2 cups cheese. Roll into tortilla and place in dish.
Melt butter and add flour. Stir in broth and thicken. Remove from heat and stir in sour cream and 1 can of chili. Pour over enchiladas. Top with cheese.
Bake 350 20-30 min.
Broil 1-2 min till top is golden
Labels:
Chicken,
Chicken Broth,
FAST,
Green Chilies,
Main Dish,
Monterey Jack Cheese,
Sour Cream,
Tortillas
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