PRETTY VERSION:
SAUCE:
2 red bell peppers
1 yellow onion
4 tomatoes seeded
4 garlic cloves
1/2 tsp marjoram, thyme, basil
1 bay leaf
Boil until looks like a nice sauce.
FIXINS'
1 lb lean ground beef cooked (optional)
4+ zucchini
4+ yellow squash
Japanese eggplant (1 large eggplant)
4+ roma/plum tomatoes seeded
Slice all veggies 1/4" thick or as desired. Place cooked ground beef as a layer on bottom of dish. Pour sauce over top. Arrange by alternating veggies UPRIGHT. Cover with parchment paper. Bake 350 until tender.
BIG POT VERSION:
*** to keep each individual veggies flavor, you can cook them separately then mix together before serving.
1 yellow onion sliced
4 garlic cloves
1 bay leaf
1 large eggplant 1/2" pieces
4 zucchini cut in half and then in 1/2" pieces
4 yellow squash cut the same
1 red, yellow, orange bell peppers cut into chunks
4 plum tomatoes BIG chunks
1/2 tsp marjoram, thyme
1 lb lean beef cooked (optional)
1 tsp salt
1/2 c. fresh basil
1/2 tsp. pepper
In a large pot add 3 TBSP olive oil, onion, garlic, bay leaf and eggplant. Cook 8 min. Add zucchini, squash, peppers, tomatoes, marjoram and thyme. Cook another 7 min or until tender. Stir in salt, basil and pepper.
***LEFTOVERS CAN BE USED AS A PIZZA TOPPING***
Showing posts with label Eggplant. Show all posts
Showing posts with label Eggplant. Show all posts
Thursday, September 27, 2012
Ratatouille Protein Style (2 versions)
Labels:
Basil,
Bay leaf,
Beef,
Bell Peppers,
Dairy Free,
Eggplant,
FAST,
Garlic,
Healthy,
Main Dish,
Marjoram,
onion,
Thyme,
tomatoes,
yellow squash,
zucchini
Thursday, January 26, 2012
Nutty Eggplant Pasta
When I first tasted this dish, I closed my eyes and pictured myself in the snowy mountains, warm and cozy by a fire in a cabin. The cinnamon and cocoa add an amazing aroma, adding the walnuts to this delicious combo of seasonings bring it to an Earthy and natural flavor. The eggplant gives it a slight kick, while the ricotta and romano keeps this dish a mild, yet savory essence.
Begin with boiling water to cook desired pasta style for this dish.
3 white eggplant cut into large pieces
3 purple eggplant (hanzel and gretel)
1 large onion chopped
Spread over bottom of large deep baking dish. Sprinkle cinnamon and cocoa over the top of veggies. Drizzle with olive oil.
Bake 425 about 15 min.
While roasting do the following:
2 cups raw walnuts (chop large pieces). Sprinkle over veggies and continue to bake another 10 min.
In a large bowl mix together:
A handful of fresh italian parsley (chop)
1 cup grated pecorino romano
1 tub of whole milk ricotta cheese
Add this mixture to the cooked pasta. By now the eggplant mixture should be roasted. Add eggplant to pasta and cheese.
Labels:
Cinnamon,
Cocoa,
Eggplant,
Main Dish,
onion,
Parsley,
Pasta,
Pecorino Romano Cheese,
Ricotta cheese,
walnuts
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