Asian Beef Stew

Cubed beef
1 Onion
2 Bell pepper

sauté in olive oil

add:

chopped zucchini
chopped Cremini mushrooms
1 can tomato sauce

season with:
garlic
Worcestershire sauce
salt/pepper
Asian seasoning

Turkish Hummus

1 can garbanzo beans drained
1 cup Tahini
4 lemons juiced
1/2 cup olive oil
3 garlic cloves minced
Salt/Pepper to taste

Blend above ingredients till smooth and creamy.  Garnish with fresh chopped parsley and drizzled olive oil.  Sprinkle with Ground Red Chili Pepper. 

Shrimp Paravicini

4 TBSP Olive Oil
4lbs Medium shrimp peeled and de veined (or pre-cooked)
3+ cups chopped tomatoes
1 cup white wine
6-8 garlic cloves sliced or minced
2 onions diced
2 cups heavy cream
1/4 cup butter
1 tsp salt
1/2 tsp pepper
2lbs fettuccine pasta (home made is best)

Heat oil in a deep pan over medium-high heat.  Add shrimp and cook abut 1 minute.  Add tomatoes, onions and garlic.  Splash with wine.  Increase heat to high for 3 min, stirring.  Add cream and butter.  Reduce heat and simmer about 1-2 min longer.  Serve over cooked pasta.

Tamale Pie

  

Serves 12+

Filling:
2 onions
4 garlic cloves
3 TBSP olive oil
1 1/2 tsp Cumin
2 cans black beans
1 can kidney beans
1 can pinto beans
(or 4 cups worth of any beans you like)
4+ TBSP tomato paste
2 cans olives cut in half
1 green pepper
5 celery stocks
1 pkg mushrooms
1 lge zucchini
1 bag baby spinach
1-2 lbs ground beef
1 can corn (optional, I do not)

Saute onion and garlic 5 min.  Add cumin.  Mash beans and add to onion and garlic.  Add tomato paste and rest of veggies and beef.

Corn Meal: (this is optional if you are on a low carb diet, I make half with half w/out)
6 cups boiling water
3 cups corn meal
1 tsp salt

Boil water and SLOWLY add cornmeal and salt stirring constantly until thick.   Grease 2 lge deep dishes and spread cornmeal on bottom.  Pour bean mixture over top.  Bake 350.  30 min.  Cover top with cheese (optional).  Bake additional 10 min. 

Mushroom and Asparagus Risotto

Feeds 8+

2 big bushels of asparagus, cut 2"
4 cups chicken broth
1 pkg of crimini mushrooms (optional)
4 TBSP olive oil
1 red onion chopped
4 garlic cloves finely chopped
1 box Aborio rice
1 cup white wine
1 tsp sea salt
1 tsp pepper
1 cup freshly grated Parmesan cheese

Warm the chicken broth very hot in a saucepan over medium low heat.  In a large saute pan, heat 2 TBSP olive oil over medium-high heat.  Saute onion and garlic.  Add the rice and cook stirring constantly 3-4 minutes.  Add wine and stir until the liquid is absorbed.  Add the broth 1/2 cup at a time.  Stirring occasionally and waiting until it is absorbed before adding more.  Once you add the last 1/2 cup, cover and remove from heat, start heating your asparagus. 

In another pan heat the 2 TBSP olive oil and add cut asparagus.  Saute just until bright green.  4-5 min.

Once broth is completely absorbed in the risotto, add the asparagus and season with salt and pepper.  Stir in Parmesan.  


 

Easy Spanish Rice - with BROWN rice

Serves 6-8 adults.

2 cups uncooked rice -brown/white
(I used Trader Joes Brown Rice Medley and it was FABULOUS!!!)
1 chopped onion
4 TBSP olive oil
5 cups water
2 cloves garlic
1 8oz can tomato sauce (or small can of tomato paste)
1 chopped green bell pepper (or 1/2 cup freeze fried bell pepper mix)
1 chopped red bell pepper
1 1/2 tsp salt
1 lb. ground beef COOKED
cheddar cheese (of course this is a Basham recipe ;P)

Cook rice and onion in oil in a large high-side skillet over medium heat about 3 minutes.  Stirring occasionally until rice is golden brown.

Stir in remaining ingredients (NOT the cheddar cheese) Heat to boiling, reduce heat and cover.  Simmer for about 45 minutes stirring occasionally until rice is tender! That's all she wrote folks! Serve and top with cheddar cheese!!!

Oven Fried Catfish with Southwestern Relish

Coating:
1/2 c. Corn Meal
1 tsp. paprika
1 tsp. thyme
1 tsp. salt
1/2 tsp. onion powder
1/2 tsp. garlic powder (or 2 cloves)
1/2 tsp. pepper
1/2 cup milk

Add all dry ingredients in a flat dish (big enough to dip your catfish fillets in)
Put milk in a bowl.  Dip catfish in milk.  Flip in mixture to coat. Place coated fillets on a GREASED cookie sheet.  Coat the top of the fish with olive oil.

Bake 425 for 15-20 min. 


Relish:
1 can black beans
2 avocados diced
2 tomatoes
2 TBSP sliced scallions
2 tsp lime peel
4 TBSP lime juice
2 TBSP fresh cilantro chopped
2 TBSP fresh oregano chopped (1 tsp dry)
2 garlic cloves
1/2 tsp. salt and pepper
2 TBSP olive oil

In 1 bowl add lime peel, juice, cilantro, oregano, scallions, olive oil, salt and pepper. 

In another bowl add avocado, tomato and beans.  Stir.  Add to other mixture, cover and refrigerate. 
I placed my fish on top of a bed of baby spinach and covered with relish. 

Pot of Gold ~ Chicken and Sweet Potato

4 to 6 free range organic chicken breasts
2 tablespoons olive oil
1 tbs Italian seasoning
Salt and pepper
Sliced Munster cheese
2 medium sweet potatoes
1 LARGE red onion (sliced in large chunks... they are SO good!!!)
15 cherry tomatoes
1 ½ cup baby carrots
¼ cup organic chicken stock

Pre- heat oven to 350 degrees

In a large baking dish combine cubed sweet potatoes (½ inch chunks) sliced red onions, cherry tomatoes, baby carrots, and olive oil. Stir until all veggies are coated in oil.  Add a touch of salt and pepper to taste.

Place chicken in the middle of the dish.  Cover chicken with Munster cheese slices and sprinkle Italian seasoning over the cheese.

Pour chicken stock over veggies and place in oven to bake for 30-45 minutes or until meat is no longer pink.

You can add Brussels sprouts, mushrooms, asparagus 

Wild Rice Stuffed Beef Peppers

• 1 tbsp olive oil
• 1/2 cup wild rice
• 2 cups chopped onions
• 3 – 4 garlic cloves, chopped
• 1 lb ground beef
• 2/3 cup tomato juice
• 10 grape tomatoes, cut in half
• 4 bell peppers of choice
• 4 slices of Munster cheese
• 1/2 tsp Italian seasoning
• 1/4 tsp black pepper

One: Cook rice accordingly.

Two: Preheat oven to 400 degrees. Add oil and onions to a large sauté pan and cook over medium high heat for about 2 minutes. Add the garlic and sauté for another minute. Add the beef, tomato juice and seasoning. Cook until the beef is done all the way through, about 10 minutes. Add tomatoes and black pepper, cook covered for another 5 minutes.

Seth, our food critic of the house.... thumbs up!!!

Three: Add cooked rice to beef mixture and stir. In a glass baking dish stand peppers and fill with rice and beef mixture. Top the pepper with a slice of Munster cheese and place the top on pepper. You can also choose not to put the top on, and the cheese wont stick to the pepper top. Bake for 15 minutes.

Soft Pretzels

Use a bread maker that has a "dough" setting then transfer to a large bowl to rise.

FIRST add the following to the bread maker bowl/mixing bowl:

4 tsp yeast

2 TBSP brown sugar

1 1/4 cup hot water

Then ADD in order:

5 c. flour
1/2 c. sugar
1 1/2 tsp salt
2 TBSP olive oil or veg oil

1/2 c. milk scolded

Transfer to larger bowl sprayed with oil. Let rise until double in size (about 30 min)

Get a pot and add:

2 cups water to boiling. Turn to medium low and add

1/4 c. baking soda (slowly because it will fuzz up fast)

Shape dough into desired shape (pretzel shapes or my favorite BITE SIZE about 1-2" long) and place into hot soda water for about 30 seconds. (while making the other pretzel works good too, or you can make all your pretzels and dip them in) Place on greased cookie sheets. Let rise in a warm area 30-45 min.

Preheat oven 425 BAKE 8 min.

After baking spread melted butter over tops and LIGHTLY sprinkle with salt.
OPTIONAL you can add: garlic and Parmesan cheese to the melted butter.

Dip in softened cream cheese.