Egg Muffins

12 eggs
1 C. Chopped bell peppers
1/2 C. chopped green onions
1/2 roll breakfast sausage cooked/bacon
6 Mushrooms chopped
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder/garlic

Preheat oven 375. Spray muffin tin with coconut/olive oil. Pour batter into 12 muffin tins. Bake 20-25 min.

Asian Beef Stew

Cubed beef
1 Onion
2 Bell pepper

sauté in olive oil

add:

chopped zucchini
chopped Cremini mushrooms
1 can tomato sauce

season with:
garlic
Worcestershire sauce
salt/pepper
Asian seasoning

Meat Ball Alfredo Pasta with Spinach

1 bag Rainbow Pasta
2  lbs beef
4 garlic cloves
1 tsp salt
1 tsp pepper
1 small can tomato sauce
1/2 cup fresh basil chopped
1 bag Cremini mushrooms
1 cup fresh parmesan cheese
1 large bag fresh baby spinach

In a large bowl add beef, salt, pepper, tomato sauce and basil. Mix well and form balls.  Put meatballs in cupcake pan and bake 350 about 20 min. or golden on top.  Start making the Alfredo sauce.  (http://addthelove.blogspot.com/2012/01/alfredo-sauce.html) Add cooked meatballs to the Alfredo Sauce and simmer 10 min.  Start cooking pasta.  While pasta is cooking steam mushrooms. In a very large pot add cooked pasta and fold in fresh spinach, mushrooms and parmesan cheese.  Poor sauce and meatballs over the top..  Mix.

Mushroom, Red Pepper and Zucchini mix

2 large zucchini
3 Red bell peppers
1-2 bags Cremini mushrooms
2 TBSP coconut oil

1/2 cup fresh basil
1 lemon juiced
sea salt

Cut vegetables into large pieces.  Heat coconut oil in deep skillet. Add all vegetables and sauté 8 min or until slightly tender.  Remove from heat and add basil, lemon juice and sprinkle lightly with sea salt.

Tamale Pie

  

Serves 12+

Filling:
2 onions
4 garlic cloves
3 TBSP olive oil
1 1/2 tsp Cumin
2 cans black beans
1 can kidney beans
1 can pinto beans
(or 4 cups worth of any beans you like)
4+ TBSP tomato paste
2 cans olives cut in half
1 green pepper
5 celery stocks
1 pkg mushrooms
1 lge zucchini
1 bag baby spinach
1-2 lbs ground beef
1 can corn (optional, I do not)

Saute onion and garlic 5 min.  Add cumin.  Mash beans and add to onion and garlic.  Add tomato paste and rest of veggies and beef.

Corn Meal: (this is optional if you are on a low carb diet, I make half with half w/out)
6 cups boiling water
3 cups corn meal
1 tsp salt

Boil water and SLOWLY add cornmeal and salt stirring constantly until thick.   Grease 2 lge deep dishes and spread cornmeal on bottom.  Pour bean mixture over top.  Bake 350.  30 min.  Cover top with cheese (optional).  Bake additional 10 min. 

Stromboli Bread and Whole Wheat Rosemary Ham and Swiss Bread

In a large mixing bowl let sit 5 min:
3/4 cup warm water
2 tsp active dry yeast
1-1/2 tbsp sugar (or honey)

Add:
1 cup whole wheat flour (2 cups ww flour)
2 cups all purpose flour (1 cup white flour)
3 TBSP melted butter
1/2 cup warm milk
1 tsp salt

Other ingredients you will need:
1 pkg of pepperoni or 10″ stick pepperoni, thinly sliced 
2 c shredded mozzarella cheese (6+ slices Swiss cheese)
2 pkg fresh mushrooms sliced and steamed or 1 can sliced mushrooms, drained
1 egg
1 tsp oregano (rosemary for the Ham and Swiss no Basil)
1 tsp basil

Mix until dough formed and kneed (or use bread maker on dough setting) until dough is NOT sticky to the touch.  You may need to add more flour. You do NOT need to let the dough rise. 

Preheat your oven to 375F.

Place dough on counter and roll into a large rectangle that will fit on your baking sheet. Beat the egg with the oregano and basil.  Brush half of the egg wash on the edges of the bread (optional).

Place a layer of pepperoni down the center of the bread (4-5 slices of pepperoni wide).
Place shredded cheese on top of pepperoni.
Evenly distribute the mushrooms on top of the cheese. Place another layer of pepperoni over the mushrooms if desired.

Pinch the sides and ends of the bread together to seal the pepperoni, cheese, and mushrooms inside.
Flip the bread over onto a GREASED baking sheet.  Brush the top with the remaining egg wash.

Bake 25 minutes.

You can also add black olives to this or any other pizza favorite.
Whole Wheat, Rosemary, Ham and Swiss with mushrooms

Roast Beef with Pepper Jack Cheese!

Mushroom and Asparagus Risotto

Feeds 8+

2 big bushels of asparagus, cut 2"
4 cups chicken broth
1 pkg of crimini mushrooms (optional)
4 TBSP olive oil
1 red onion chopped
4 garlic cloves finely chopped
1 box Aborio rice
1 cup white wine
1 tsp sea salt
1 tsp pepper
1 cup freshly grated Parmesan cheese

Warm the chicken broth very hot in a saucepan over medium low heat.  In a large saute pan, heat 2 TBSP olive oil over medium-high heat.  Saute onion and garlic.  Add the rice and cook stirring constantly 3-4 minutes.  Add wine and stir until the liquid is absorbed.  Add the broth 1/2 cup at a time.  Stirring occasionally and waiting until it is absorbed before adding more.  Once you add the last 1/2 cup, cover and remove from heat, start heating your asparagus. 

In another pan heat the 2 TBSP olive oil and add cut asparagus.  Saute just until bright green.  4-5 min.

Once broth is completely absorbed in the risotto, add the asparagus and season with salt and pepper.  Stir in Parmesan.  


 

Cheesy Chicken and Broccoli - Crock Pot

8 boneless skinless chicken thigh
1 can cream of mushroom soup (**optional)
1 can cream of celery soup (optional)
**(if not using soup add 1 cup heavy cream and 2 cups chicken broth with mushrooms and 3 celery stocks cut into pieces)
2+ cups cheddar cheese
3 cloves garlic
2 tsp Parsley
3 cups cut broccoli (2 big heads of broccoli)
1 red onion chopped
1-2 pkg crimini mushrooms (or regular)
2 tsp salt
1 tsp pepper
2 cups brown rice (cooked and set aside)

Crock Pot on LOW (high for bigger pieces of chicken)

~add onion, mushrooms, soups, garlic, parsley and chicken. Salt and pepper top of chicken.

~ Cook for about 4 hours then ADD BROCCOLI. Cook until broccoli is tender.
~Add shredded cheddar cheese 15 min before serving.

~Cook rice and put the chicken cheddar broccoli on top.

Garden Bake

2 zucchini diced
2 yellow squash diced large pieces
1 onion chopped (I love red onions)
3 small tomatoes diced
2 large carrots chopped small
1 pkg Cremini mushrooms

1 cup fresh grated Parmesan cheese
6 eggs
3 cups milk
2 1/2 cups Bisquick (Trader Joe's Multi-Grain baking/pancake mix)
3/4 tsp pepper
1 1/2 tsp salt

Preheat oven to 400

Rub olive oil on a large 11x14 dish and add chopped squash/zucchini, onion, mushrooms and tomatoes.

Sprinkle top with Parmesan cheese.

In a separate bowl combine eggs, milk, Bisquick, pepper and salt.  Blend for 15 seconds.  Pour over top of veggies.


Bake for 45 min or golden on top AND knife inserted in center comes out clean.  (this is like a quiche so if there is a little sticky on the knife it is okay.
Cool about 5 minutes before serving.
Sprinkle cheddar cheese over top.

Pork Chops Marsala with Sweet Potatoes and Asparagus

6 to 8 organic boneless pork loin chops
Salt
Pepper
1/2 tsp thyme
3 garlic gloves minced
Olive Oil
REAL butter
1 package sliced cremini mushrooms (came in a sealed package)
1/2 white onion, chopped (could use a shallot too if preferred)
One bunch of asparagus
3 large sweet potatoes and 1 large yam
4 slices Prosciutto (meat section... yes, I didn't have a clue what this was, I thought it was cheese)
1/2 organic chicken broth
1/3 cup Marsala wine


Directions:
1.Sprinkle salt and pepper on pork chops.
2.Peel and cut potatoes into 2 inch chunks. Boil accordingly to make mashed potatoes.
3.Heat large skillet with about 2 tsp olive oil and brown chops evenly on both sides with center slightly pink. About six minutes turning over once. Remove from skillet and set aside.
4.Heat about 1 tsp olive oil to the same skillet. Add onions, mushrooms and thyme. Cook until mushrooms are brown and onions are soft. About 5 minutes.
5.While onion and mushroom mix is cooking add chopped Prosciutto and butter to a separate skillet. Cook about 2 minutes and add asparagus and garlic. Cook to your own preference.
6.Add broth and wine to mushroom mix and simmer on low about 5 minutes.
7.Drain potatoes and mash with 1 tbs butter, a bit of heavy whipping cream ( or milk) and salt.
8.Pour sauce over pork chops and serve with asparagus and sweet potato mix

Ham Green Bean Casserole DELUX!

I looked in the fridge wondering what the heck to make for dinner.  I had fresh green beans that needed to be cooked (I like to bake them but didn't have that much time) a cooked ham steak and some muenster cheese.  Rather than just having boring ham and some green beans on the side as well as being short on time I decided to do the following and it turned out FABULOUS!!!! Not too sure how "healthy" this is but man was it GOOD and FAST!

2lbs fresh green beans
2 cans cream of mushroom soup (optional, use heavy cream as substitute)
1 onion chopped
1 package mushrooms cut them in half
3 cloves garlic
1 tsp rosemary
1 cup cheddar cheese
3-4 cups cooked diced ham
8-10 slices muenster cheese

Pre-heat oven to 400

In a large pot steam green beans (try to keep the beans all in the same direction so it's easier to place them in the dish making it easier to serve, see picture).  In a LARGE baking dish add cooked diced ham, chopped onion, garlic, rosemary, soup and mushrooms. Mix all together and spread evenly to cover the bottom of dish.  Top with cheddar cheese.  Once green beans are slightly tender (about the time you are done adding everything to dish 10-15 min) place them down the center of the dish.  Pile them high, all facing the same direction.  Place muenster cheese on top of green beans layering the cheese.  Bake until cheese is golden.  Everything is already cooked so this should only take about 10-15 min! Total time for this meal I'd say is 30 minutes! Can't beat that! I will have a picture of the beans in the dish the next time I make this... which should be pretty soon wink wink!

Pot of Gold ~ Chicken and Sweet Potato

4 to 6 free range organic chicken breasts
2 tablespoons olive oil
1 tbs Italian seasoning
Salt and pepper
Sliced Munster cheese
2 medium sweet potatoes
1 LARGE red onion (sliced in large chunks... they are SO good!!!)
15 cherry tomatoes
1 ½ cup baby carrots
¼ cup organic chicken stock

Pre- heat oven to 350 degrees

In a large baking dish combine cubed sweet potatoes (½ inch chunks) sliced red onions, cherry tomatoes, baby carrots, and olive oil. Stir until all veggies are coated in oil.  Add a touch of salt and pepper to taste.

Place chicken in the middle of the dish.  Cover chicken with Munster cheese slices and sprinkle Italian seasoning over the cheese.

Pour chicken stock over veggies and place in oven to bake for 30-45 minutes or until meat is no longer pink.

You can add Brussels sprouts, mushrooms, asparagus