Chicken Broccoli Rice Cassarole

2 cups of uncooked brown rice (cook in rice cooker/stove)
2 cups heavy cream/half in half or whole milk
2 cups shredded cheddar cheese
3 cups cooked chopped broccoli
2 cloves garlic (optional)
1-2 cups chopped/shredded COOKED chicken (or 6 uncooked chicken breast/thigh if using the crock pot)
2-3 green onions chopped

Stir all ingredients together in large baking dish.  Cover with foil or lid.  Bake 300 for 20 min.

This is also great in the crock pot, however, do not add the broccoli and cheese until 30 min before serving, make sure chicken is fully cooked first.